🥒 Cucumber Mint Smoothie

0 0
Ultra-Refreshing + Hydrating
in Drinkstags: , , ,

Prep Time

5 mins

Cook Time

0 mins

Ready In

5 mins

Skill Level

Beginner

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients (1 smoothie)

1 cup cucumber, peeled and chopped
1/2 cup coconut milk (or almond milk)
1/2 frozen banana (omit for Whole30)
1/4 avocado
Juice of 1/2 lime
4–5 fresh mint leaves
1/2 cup ice
Optional: 1 tsp honey or maple syrup (omit for Whole30)

Nutrition Info (approx. per smoothie)

Calories
160
Fat
10g
Carbs
12g
Fiber
4g
Protein
2g
This cucumber mint smoothie is crisp, cool, and hydrating — the perfect paleo pick-me-up for hot days or post-workout recovery.

Instructions

1.Add all ingredients to a high-speed blender. Blend on high until smooth and frothy.
2.Taste and adjust sweetness or lime as desired. Pour into a glass and enjoy immediately.

This Cucumber Mint Smoothie is a green drink with serious refresh power. Blended with fresh cucumber, cooling mint, creamy coconut milk, and just a hint of citrus, it’s light but satisfying — and packed with hydration. Perfect for hot summer mornings, post-workout refueling, or anytime your body needs a clean, crisp reset.

❄️ Why You’ll Love This Cucumber Mint Smoothie:

  • ✅ Crisp, light, and super hydrating
  • ✅ Naturally refreshing with no added junk
  • ✅ Paleo + Whole30 friendly with clean ingredients
  • ✅ Perfect post-workout or summer morning drink

☀️ Perfect For:

  • Hot weather hydration
  • Post-workout refreshment
  • Light paleo breakfasts or snacks
  • Whole30 resets and detox days

💡Paleo Pulse Tip:

Add collagen peptides or a scoop of clean protein powder for a more filling option — or toss in a few spinach leaves to boost the greens.

📸 Show us your minty masterpieces! Tag @PaleoPulse with #FuelYourWild to share your primal plates.

Print

Leave a Reply

Your email address will not be published.