🍜 Zucchini Noodle Stir Fry with Egg & Coconut Aminos

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Paleo + Budget-Friendly
in Dinner, Lunch, Sidestags: ,

Prep Time

5 mins

Cook Time

10 mins

Ready In

15 mins

Skill Level

Beginner

Rating

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Ingredients (2 servings)

2 medium zucchini, spiralized into noodles
2 eggs, lightly beaten
1 tbsp coconut oil or olive oil
2 tbsp coconut aminos
1 garlic clove, minced
¼ tsp ground ginger or 1 tsp fresh grated
1 green onion, sliced
Optional: sesame seeds, red pepper flakes, sliced carrots or mushrooms

Nutrition Info (approx. per serving)

Calories
170
Fat
11g
Carbs
9g
Fiber
2g
Protein
9g
Fast, flavorful, and budget-smart, this Zucchini Noodle Stir Fry with Egg & Coconut Aminos is a quick one-pan meal packed with veggies, protein, and savory satisfaction — all without grains, soy, or added sugar.

Instructions

1.Heat oil in a skillet or wok over medium heat. Add garlic and ginger, sauté for 30 seconds.
2.Push aromatics to the side, pour in eggs, and scramble until just cooked.
3.Add zucchini noodles and sauté for 2–3 minutes until just tender.
4.Stir in coconut aminos and green onion. Toss everything together for 1 more minute.
5.Serve hot, topped with sesame seeds or extra chili flakes if desired.

Ready in under 15 minutes, it’s the perfect go-to for weeknights, meal prep, or anytime you want something light but satisfying.

Why You’ll Love It:

✅ Low cost, fast prep, and minimal cleanup
✅ Just a handful of clean ingredients
✅ Paleo and Whole30 compatible
✅ Naturally gluten- and soy-free
✅ Customizable with extra veggies or protein

Perfect For:

  • Quick weeknight dinners
  • Low-budget, high-impact meals
  • Whole30-friendly stir fry cravings
  • Summer meals when you don’t want to heat the house
  • Clean comfort food in under 15 minutes

💡 Paleo Pulse Tip:

To avoid soggy noodles, salt your zucchini lightly and pat dry before cooking. Want extra protein? Add cooked chicken, shrimp, or ground pork.

📸 Show us your zesty zoodles! Tag @PaleoPulse with #FuelYourWild to share your primal plates.

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