Let’s be honest — at any good BBQ, the sides are the real stars. And when you’re eating Paleo, you don’t have to miss out. These grain-free, dairy-free, real-food sides bring bold flavor, serious crunch, and satisfying texture — without a single ounce of processed junk.
Whether you’re grilling at home, heading to a cookout, or prepping for a summer potluck, these Paleo BBQ sides will outshine any store-bought pasta salad.
1. Cauli-Tater Salad
A cleaner twist on classic potato salad using cauliflower and sweet potatoes.
What’s in it:
- Steamed cauliflower + roasted sweet potatoes
- Paleo mayo, mustard, dill, celery, red onion
- Sea salt + cracked black pepper
Pro tip: Make it the night before — the flavor gets even better chilled.
2. Charred Peach + Arugula Salad
This fresh, vibrant salad balances sweet + smoky with a peppery green kick.
Ingredients:
- Grilled peaches
- Arugula or baby spinach
- Avocado slices
- Red onion
- Olive oil + balsamic vinaigrette
Paleo Pulse Tip: Add grilled chicken or shrimp to turn it into a full meal.
3. Cucumber-Tomato Slaw
This crisp, colorful dish is hydrating, refreshing, and totally no-fuss.
Why it works:
- No mayo
- Great for hot weather
- Pairs with grilled meats and seafood
- Stays crunchy even after hours in a cooler
4. Grilled Pineapple with Coconut Cream
Yes, it’s a side and a dessert — and it’s a total crowd-pleaser.
Simple & delicious:
- Thick pineapple rings, grilled until caramelized
- Served with whipped coconut cream + lime zest
- Sprinkle with cinnamon or toasted coconut flakes
5. Sweet Potato Salad (No Mayo)
A smoky, savory take that skips the creamy dressing and keeps it bold.
What’s inside:
- Roasted sweet potato cubes
- Red pepper, green onion, chopped bacon
- Olive oil, apple cider vinegar, stone ground mustard
- Chopped parsley or cilantro
Great warm or cold — and holds up at cookouts.
6. Bonus: Lettuce Wrap Everything
Not a “side” exactly, but… when the buns are out, butter lettuce steps up.
Use for:
- Burgers
- Pulled pork
- Grilled chicken
- Brats with mustard + kraut
Why You’ll Love These Paleo Sides
No dairy, grains, or refined sugar Perfect for BBQs, potlucks, or weeknight grilling Full of color, flavor, and texture Everyone will want the recipe — even non-Paleo guests Keeps your summer plate clean, satisfying, and exciting
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