Ingredients (makes 2 servings)

2 ripe avocados, halved and pitted
4 oz smoked salmon (wild-caught preferred)
2 tsp capers
1 tbsp fresh dill, chopped (or 1 tsp dried)
1/2 lemon, sliced into wedges
Sea salt and cracked black pepper, to taste
Optional: red pepper flakes or everything bagel seasoning (Whole30 check)
These Avocado & Smoked Salmon Boats are your ticket to bold flavor with zero cooking required.

Instructions

1.Cut avocados in half and remove pits. Use a spoon to slightly widen the center if needed.
2.Arrange smoked salmon slices in the avocado halves.
3.Sprinkle with capers and fresh dill.
4.Squeeze fresh lemon over each boat and season with sea salt and black pepper.
5.Serve immediately with a spoon—or eat them straight from the skin.

Creamy avocado halves become edible bowls, filled with silky smoked salmon, briny capers, and a squeeze of fresh lemon. Dill and cracked black pepper tie it all together for a breakfast that’s equal parts nourishing and indulgent.

Rich in omega-3s, healthy fats, and protein, this is primal fuel at its simplest—and fastest.

Why You’ll Love It

✅ No cooking required—just slice, fill, and eat
✅ Omega-3 rich for heart, brain, and joint health
✅ Naturally low-carb, Whole30-friendly, and keto-approved
✅ Fast fuel for busy mornings or post-workout recovery

🥗 Perfect For:

• Hot mornings when you don’t want to cook
• Camping breakfasts without a campfire
• Quick protein and fat-packed starts to the day
• Paleo brunch boards or breakfast spreads

💡 Paleo Pulse Tip:

Turn these into a portable meal by wrapping the stuffed avocados in parchment for on-the-go primal fuel. For extra protein, serve with a hard-boiled egg on the side.

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