🥑 Avocado Egg Salad Boats

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Egg + Avocado + Paleo Mayo
in Dinner, Lunch, Salads, Sidestags: ,

Prep Time

10 mins

Cook Time

0 mins

Ready In

10 mins

Skill Level

Beginner

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients (2-3 servings)

4 hard-boiled eggs, peeled and chopped
1 ripe avocado
2 tbsp paleo mayo (Whole30 compliant if needed)
1 tsp Dijon mustard (optional, Whole30 compliant)
1 tbsp fresh dill or chives, chopped
Sea salt + black pepper, to taste
Optional: pinch of paprika or red pepper flakes
Optional: butter lettuce leaves for serving

Nutrition Info (approx. per serving)

Calories
250
Fat
20g
Carbs
4g
Fiber
3g
Protein
10g
These avocado egg salad boats are the ultimate no-cook paleo lunch — creamy, protein-packed, and ready in minutes.”

Instructions

1.In a medium bowl, mash the avocado and paleo mayo together until mostly smooth.
2.Add chopped eggs, mustard (if using), herbs, salt, and pepper. Gently fold until well combined. Adjust seasoning to taste.
3.Spoon into avocado halves or lettuce cups. Top with extra herbs, paprika, or chili flakes if desired.

Quick, nourishing, and downright delicious, these Avocado Egg Salad Boats check all the primal boxes. Made with hard-boiled eggs, mashed avocado, and a touch of paleo mayo, they’re creamy, satisfying, and naturally Whole30-approved. Serve them in avocado halves or lettuce cups for a clean lunch or snack that feels like comfort food — without the bread.

🥑 Why You’ll Love These Avocado Egg Salad Boats:

  • ✅ Just 10 minutes and no cooking required
  • ✅ Creamy, satisfying, and full of healthy fats + protein
  • ✅ Great for lunchboxes, snacks, or light dinners
  • ✅ Paleo + Whole30 compliant with clean ingredients

Perfect For:

  • No-cook paleo lunches
  • Quick weekday breakfast or snack
  • Clean, satisfying Whole30 mini meals
  • Meal prep for busy weeks

💡Paleo Pulse Tip:

Make a double batch and store in the fridge — it’s delicious spooned over greens, wrapped in lettuce, or eaten straight with a spoon.

📸 Show us your egg-cellent creations! Tag @PaleoPulse with #FuelYourWild to share your primal plates.

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