🥣 Paleo BBQ Sauce

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Perfect for chicken, burgers, and roasted veggies!!
in Sauces

Prep Time

5 mins

Cook Time

5 mins

Ready In

10 mins

Skill Level

Beginner

Rating

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Ingredients

½ cup tomato paste
2 tbsp apple cider vinegar
1 tbsp raw honey (omit or sub date paste for Whole30)
1 tbsp coconut aminos
½ tsp garlic powder
½ tsp smoked paprika
¼ tsp cayenne (optional for heat)

Nutrition Info (per 2 tbsp serving)

Calories
40
Fat
0g
Carbohydrates
9g
Sugars
7g
Fiber
1g
Protein
1g
Sodium
180mg
If you're looking for a bold, smoky barbecue sauce without the junk, this Paleo BBQ Sauce is your go-to summer essential. Made with whole food ingredients and no refined sugar, this healthy BBQ sauce brings rich flavor to grilled meats, roasted veggies, or even as a dipping sauce. Perfect for paleo, Whole30, or clean eating lifestyles!

Instructions

1.Combine all ingredients in a small saucepan over medium heat.
2.Whisk until smooth and simmer for 5–7 minutes.
3.Let cool before storing in a glass jar.
4.Keeps refrigerated for up to 1 week.

Why You’ll Love This Paleo BBQ Sauce

  • ✅ Refined sugar-free – Naturally sweetened with raw honey
  • ✅ Gluten-free & dairy-free – No hidden additives or thickeners
  • ✅ Bold & smoky flavor – Thanks to garlic, paprika, and tomato paste
  • ✅ Quick & easy – Just mix and simmer!

🔥 Delicious Ways to Use It:

  • Brush over grilled chicken, ribs, or shrimp
  • Drizzle on sweet potato wedges or roasted veggies
  • Use as a dip for lettuce wraps or cauliflower bites

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