🥑 Tuna-Stuffed Avocados

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5 ingredients - 5 minutes

in Dinner, Lunch, Snackstags: Avocado, Fish

Prep Time

5 mins

Cook Time

0 mins

Ready In

5 mins

Skill Level

Beginner

Rating

Ingredients (4 halves)

	1 ripe avocado, halved and pitted
	1 (5 oz) can wild-caught tuna, drained
	2 tbsp Paleo mayo or mashed avocado
	1 tbsp red onion, finely chopped
	1 tsp lemon juice
	Optional: cracked pepper, parsley, chili flakes

Nutrition Info (approx. per stuffed half)

Calories

180

Fat

13g

Carbs

Fiber

Protein

14g

Fast, fresh, and protein-packed — these Tuna-Stuffed Avocados are the ultimate no-fuss meal or snack.

Instructions

1.	In a small bowl, mix tuna with mayo (or mashed avocado), onion, and lemon juice.
2.	Spoon the tuna mixture into the avocado halves.
3.	Season with black pepper or chili flakes if desired. Serve chilled.

Why You’ll Love It:

Ready in 5 minutes with 5 ingredients
No cooking required
Paleo and Whole30 friendly
High-protein, healthy fats, zero grains
Easy to customize with herbs or spice

Perfect For:

Last-minute lunches
Low-effort Whole30 snacks
Hot summer days
Post-workout protein boosts
Clean meal prep in a pinch

Paleo Pulse Tip:

Try adding chopped pickles, celery, or fresh dill for a flavor twist. For portable lunches, scoop the tuna into a container and add fresh avocado on top just before eating.

How did this quick fix turn out for you?! Tag @PaleoPulse with #FuelYourWild to share your primal plates.